 Welcome Health & Fitness Magazine Readers!
Thank you for picking up or clicking on this month's
issue of Health & Fitness Magazine.
Editors’s Notes
Sacramento is surely the fitness capital of the world. With
Fitness Rangers, our city gets a huge boost in ranking for fitness. Read how
effective your workouts can be – and how you can still have fun while doing
them. Who would have thought it was possible?
Summer is here and the parties have begun. Make a commitment
to yourself that this summer you’ll do one thing different from every other
summer in your life. Maybe you’ll start a new sport and get good at it, go on a
fitness vacation, commit to bicycling 3 days a week, or even taking the dog for
an early morning walk to get your vitamin D. Make your commitment a good one –
and one you can look back on years from now and say to yourself, “Yes, I
remember the summer of 2012.”
Next month we’ll have a story on a new needle-less
technology for diabetics that is certain to change the whole diabetic industry.
The technology can be seen on the television show, The Doctors, on May 9th.
Have a great summer! Don’t forget your sun hat!
Dr. Donna Schwontkowski (ret.)
Editor
Stay Healthy & Fit!
Gary G. Burns
Owner/Publisher
916-567-9636
publisher@healthfitness.us
www.healthfitness.u
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